Thursday, August 31, 2006
Lunges and Squats
I meant to write this yesterday but didn't have the time. I do a fitness workout everyother day and in this workout is lunges and squats. I know this is a great way to get your legs and butt in shape but I really hate doing them. I don't know why..I just do. I don't have very good balance and I have to hold onto a wall or a post when I go down and come back up. Same thing with squats. I hate doing those too. However, I know that they too really help tone up your butt. Why do the things that work the best have to be such a pain in the butt..lol. The things we do to be beautiful and attractive. Just my two cents.
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